Embrace Yourself Through Yoga

“I will meditate on your precepts and fix my eyes on your ways.”  Psalm 119:15 (ESV) I’ve always been active, so even when the aches and pains of exercise and sports began to gain momentum (along with my age), I continued to live in an ‘injury crisis mode’ instead of adopting an ‘injury prevention plan.’  […]

Security for Your Heart

“He who dwells in the shelter of the Most High will rest in the shadow of the Almighty.  I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”  Psalm 91:1-2  (NIV) The media is filled with headlines proclaiming a call for action against escalating incidents of gun […]

My College Essay

Guest Writer:  Darby Carefully, I place the fragile round disc into the CD player. The small reflective device contains not just music, but a world of sounds, of emotions, of memories. Track 01. The clashing yet euphonious sounds of “Bohemian Rhapsody” swirl around me. Unlike any ordinary song, it defies its accepted structure. From ballad, […]

Freedom and Faith

“Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me. Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For […]